Oils will last for about a year if stored properly

Oils will last for about a year if stored properly

To keep oil fresh never put new oil in an old bottle

Dont take oils internally

Add sandalwood oil to increase the life of the scent in your oils

Use a toothpick to mix essential oils with the carrier oil

sesame oil is great for stretch marks walnut for nervous system

Store essential oils in dark amber glass bottles

To preserve the bottle label cover with clear nail varnish

Always warm your hands before giving a massage

Feeling off color then have a foot massage to calm your mind

Mix bath oil with full fat milk or dairy cream to avoid a slippery bath

Avoid peppermint oil close to bedtime because it can cause insomnia

Lavender oil on your pillow at bedtime is a great relaxant

Avoid essential oils for 48 hours every week

Couple of drops of pine or parsley help dispel smelly feet

Add a few drops of oil to wrapping paper for scented drawer liners

Disinfect a dirty floor using bergamot juniper and eucalytus in the water

Tea tree oil in water is great for getting rid of dog fleas

Dont use aromatherapy to treat serious medical conditions

Never buy cheap oils expensive oils are more effective